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Angela's Biography & Rates

Angela Yamashita, CPT Angela Yamashita

Specializing in training women of all ages and fitness levels!

Co-owner - E. Yamashita Personal Training, LLC.
Experience – 6 years Personal Training (started in 2001)
NESTA IDEA

“Believe in Yourself, Be Strong, Love Life” Lululemon

Certifications/Memberships

  1. NESTA, CPT (National Exercise & Sports Trainers Association)
  2. IFA, Aerobics Instructor and CPT (International Fitness Association)
  3. Stroller Strides – Certified Mom and Infant Group Training Instructor
  4. DSW Fitness Special Population: Prenatal/Post-Pregnancy Certified
  5. CPR/AED/First Aid (Adult, Child, Infant) – American Heart Association
  6. IDEA Member
  7. Senior fitness (ACE: American Council on Exercise)
  8. Lululemon Athletica Ambassador

Specialized ProgramsAngela Yamashita

  1. Resistance Band Training
  2. Circuit/Interval Training
  3. Group Training
  4. Prenatal/Post-Pregnancy Fitness
  5. Plyometrics
  6. Weight Loss/Body Shaping
  7. “Boot Camp” Style Training (Outdoors)
  8. Bodybar
  9. Bosu/Ballast Ball
  10. Kettle Bells
  11. Free Motion

Angela's Rates Angela Yamashita

  1. Individual single session - $75/session
  2. Train with a friend (two clients training together) - $95/session

Sessions run 50-55 minutes


Packages (All packages must be paid for in advance)

Individual Sessions Angela Yamashita

  1. 10 session package - $700
  2. 20 session package - $1400

Two clients training together

  1. 10 session package - $950

Rates are subject to change. Current rates are effective from January 1, 2007. Please contact me for groups of 3 or more for customized rates and workouts.